Don't insult other members of this community! We mean it. Take a step back, even if others say things you don't totally agree with, or you might find irresponsible. Give your opinion but without insulting or offending others. I will immediately block every profile (after verification), reported to be violating these simple guidelines. This includes making pejorative comments about people that might not have your appearance, strength, race, religion, point of view, etc. Nobody will be allowed to treat others disrespectfully. Of course healthy disagreements can be insightful as long as they are respectful.

This is strictly a venue for fitness related matters and not for discussions about politics and religion. We are all here to work-out, get strong, look better, live healthier, gain or lose pounds.

Be responsible! Don't promote the use of illegal substances or medications.

Register with a correct profile. Anonymous or fake profiles are not welcome here. All personal information will be kept strictly confidential.

If we have the impression that you are operating under a fake profile we will delete your profile and block your email address.